Bell Let's Talk Day

On January 24, between 10:00 a.m. and 2:00 p.m., join us in the Student Centre for:

- Free giveaways
- Self-Care activities
- Free Henna designs
- Free hot chocolate
- Tips from Student Wellness Centre staff regarding stretching and additional information on the mental health benefits of exercise
- Access to campus mental health supports

The Student Wellness Centre will also have an area offering stress-busting activities such as meditation, breathing exercises and stretch/yoga breaks on a drop-in basis.

Check out the links below for more resources.